Massage

What is Remedial Massage Therapy?

Remedial massage therapy is a treatment oriented therapy that deals with the assessment and treatment of musculo-skeletal conditions, muscle hyper-tonicity and muscle weaknesses. It involves the treatment of the muscles, fascia (connective tissue), ligaments and tendons which are prone to overuse, overloading, shortening or lengthening and this can produce all kinds of aches, pains and injuries

Treatment modalities

Depending on the pain, injury or client outcomes required, a number of techniques or modalities may be used during a treatment. Techniques used and offered in order to achieve maximum result may include –

  • Trigger point therapy
  • Deep tissue massage
  • Relaxation and Swedish massage
  • Myofascial release
  • Muscle energy technique (MET)
  • Dry Needling
  • Relaxation massage
  • Cross Fiber Technique
  • PNF Stretching
  • Manual Lymphatic Drainage
  • Kinesiology Taping for posture correction and pain relief

Our Massage Team

Ryan
Ryan Bell – Musculoskeletal Therapist
Zana
Zana Chen- Massage Therapist